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Healthy Bowl Dish - Shiitake Mushroom Rice Bowl

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 60 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🍄 6 large shiitake mushrooms
    • 🧅 1/2 onion
    • 🥕 1/3 carrot
    • 5 perilla leaves
    • 🥩 80g beef

  • Beef Marinade

    • 1 tbsp soy sauce
    • 🧄 0.5 tbsp minced garlic

  • Sauce Ingredients

    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🍬 0.5 tbsp sugar
    • 1 tbsp sesame oil
    • A pinch of black pepper

  • Thickening Mixture

    • 💧 300ml water
    • 1.5 tbsp cornstarch

手順

1

Marinate the beef with soy sauce, minced garlic, and cooking wine. Let it sit for a while.

2

Prepare the vegetables: slice shiitake mushrooms, chop onion, carrot, and perilla leaves.

3

Heat a pan and stir-fry the marinated beef until partially cooked.

4

Add carrots and onions to the pan and stir-fry until onions turn translucent.

5

Add shiitake mushrooms and pour 300ml of water into the pan.

6

Once the water starts boiling, prepare and add the cornstarch mixture to thicken the sauce.

7

Stir the sauce quickly to achieve a smooth consistency. Add sliced perilla leaves.

8

Finish the sauce by seasoning with sesame oil and black pepper.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve over steamed rice for a complete meal.You can substitute perilla leaves with spinach or basil for a different flavor.Prepare extra sauce and store it in the fridge for quick meals later.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。