CookGo
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Ham Tofu Pancakes

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 can spam
    • 🧈 1/2 block tofu
    • 🥕 some carrot, finely chopped
  • Additional Ingredients

    • 🥚 1 egg
    • 2 tbsp pancake flour

手順

1

Cut the spam into large pieces and soak in hot water to reduce saltiness.

2

Drain the tofu and mash it finely.

3

Drain the soaked spam and mash it finely. Combine with the mashed tofu in a bowl.

4

Finely chop or grate the carrot and add it to the bowl.

5

Add 2 tbsp pancake flour and 1 egg to the mixture. Knead well.

6

Shape the mixture into small patties or larger pancake-style portions.

7

Heat oil in a pan and fry the patties until golden brown on both sides.

8

Place the cooked patties on a paper towel to remove excess oil.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Serve with a dipping sauce for added flavor.You can substitute spam with minced chicken or pork for a healthier option.Make smaller patties for kids to enjoy as finger food.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。