
Ham and Potato Stir-fry
コスト $8, 節約する $12
出典: Recommended by CookGo
- 10 Min
 - 4 人数
 - $8
 
Ham and Potato Stir-fry
コスト $8, 節約する $12
出典: Recommended by CookGo
- 10 Min
 - 4 人数
 - $8
 
材料
Vegetables
- 🥔 4 potatoes
 - 🧅 1/2 onion
 - 🥕 1/2 carrot
 
Protein
- 🍖 90g ham
 
Seasonings
- 🧄 1 tsp minced garlic
 - 🧂 Pinch of salt
 - Pinch of pepper
 - Drizzle of sesame oil
 - Pinch of sesame seeds
 
Cooking Oil
- Drizzle of vegetable oil
 
手順
Wash 4 potatoes thoroughly under cold water.
Peel the potatoes using a peeler and remove any sprouts or blemishes.
Slice the peeled potatoes into thin strips and soak them in cold water for 10 minutes to remove starch.
While soaking the potatoes, thinly slice the onion, carrot, and ham.
Drain the soaked potatoes and pat them dry with a paper towel.
Heat a frying pan over low heat and add a drizzle of vegetable oil.
Add the potato strips and carrot slices to the pan and stir-fry until slightly softened.
Season with a pinch of salt while stir-frying the potatoes and carrots.
Add the onion slices and continue stir-frying until translucent.
Add 1 tsp of minced garlic and stir-fry until fragrant.
Add the sliced ham and stir-fry until heated through.
Drizzle sesame oil and sprinkle pepper for added aroma and flavor.
Finish with a pinch of sesame seeds and stir-fry for another 2-3 minutes.
Serve the stir-fry on a plate and enjoy as a side dish or with rice.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
 - 30g炭水化物
 - 8g脂肪
 
💡 ヒント
Soaking potatoes removes excess starch, ensuring a crisp texture.Use low heat to prevent burning and ensure even cooking.Adjust seasoning to suit your taste preferences.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。