
Half-boiled Egg Zucchini Pancakes
コスト $8, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $8
Half-boiled Egg Zucchini Pancakes
コスト $8, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $8
材料
Vegetables
- 🥒 1 zucchini, thinly sliced
Meat
- 🥓 3 strips of bacon, chopped
Seasoning
- 🧂 1 tsp fine salt
- 🧂 2-3 pinches seasoned salt
Starch
- 4 tbsp potato starch
Oil
- Canola oil for frying
Eggs
- 🥚 4 eggs
手順
Thinly slice the zucchini using a knife or slicer.
Chop the bacon into small pieces.
Mix the sliced zucchini with 1 tsp of fine salt.
After 15 minutes, drain the excess water from the zucchini.
Add chopped bacon and 4 tbsp of potato starch to the zucchini.
Mix the ingredients thoroughly to form a batter.
Heat a pan with canola oil over low heat.
Spoon the batter onto the pan, forming 9-10 cm circles with a hollow center.
Cook the pancakes on medium heat until the bottom is golden brown.
Crack an egg into the hollow center of each pancake and season with a pinch of seasoned salt.
Flip the pancake carefully once the bottom is golden brown.
Cook the flipped pancake for 30 seconds to 1 minute on high heat.
Serve the pancakes hot and enjoy.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 20g炭水化物
- 25g脂肪
💡 ヒント
Use fresh zucchini for better flavor and texture.Adjust the starch quantity based on the zucchini's moisture content.Serve immediately for the best taste and texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。