
Grilled King Oyster Mushroom
コスト $8, 節約する $12
出典: Recommended by CookGo
- 60 Min
- 2 人数
- $8
Grilled King Oyster Mushroom
コスト $8, 節約する $12
出典: Recommended by CookGo
- 60 Min
- 2 人数
- $8
材料
Main Ingredients
- 🍄 4 king oyster mushrooms
- 2 tbsp cooking oil
- 1 tsp sesame seeds
Seasoning
- 1 tbsp gochujang
- 1 tbsp red pepper powder
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🧄 1/2 tbsp minced garlic
- 2 tbsp corn syrup
- 1 tbsp sesame oil
手順
Slice the king oyster mushrooms lengthwise to preserve their shape.
Mix gochujang, red pepper powder, soy sauce, mirin, minced garlic, corn syrup, and sesame oil to create the marinade.
Heat a pan and add cooking oil.
Pan-fry the mushrooms until golden brown on both sides.
Brush the prepared marinade onto the mushrooms and lightly pan-fry both sides again.
Serve the grilled king oyster mushrooms garnished with sesame seeds.
栄養素
1人前あたり🔥
180
カロリー
- 5gタンパク質
- 20g炭水化物
- 10g脂肪
💡 ヒント
Use fresh king oyster mushrooms for better texture.Avoid overcooking the mushrooms to retain their juiciness.Serve with steamed rice or as a side dish for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。