CookGo
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Grilled King Oyster Mushroom

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 60 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🍄 4 king oyster mushrooms
    • 2 tbsp cooking oil
    • 1 tsp sesame seeds
  • Seasoning

    • 1 tbsp gochujang
    • 1 tbsp red pepper powder
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp corn syrup
    • 1 tbsp sesame oil

手順

1

Slice the king oyster mushrooms lengthwise to preserve their shape.

2

Mix gochujang, red pepper powder, soy sauce, mirin, minced garlic, corn syrup, and sesame oil to create the marinade.

3

Heat a pan and add cooking oil.

4

Pan-fry the mushrooms until golden brown on both sides.

5

Brush the prepared marinade onto the mushrooms and lightly pan-fry both sides again.

6

Serve the grilled king oyster mushrooms garnished with sesame seeds.

栄養素

1人前あたり

🔥

180

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh king oyster mushrooms for better texture.Avoid overcooking the mushrooms to retain their juiciness.Serve with steamed rice or as a side dish for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。