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Grilled Chicken Breast with Cheese and Vegetables

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 60 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🍗 2 pieces chicken breast
    • 🧅 1/3 onion
    • 1/3 bell pepper (assorted colors)
    • 🧀 2 slices cheddar cheese
    • 🧀 100g mozzarella cheese

  • Seasonings

    • 🧂 A pinch of salt
    • A pinch of black pepper
    • A pinch of parsley
    • Adequate amount of olive oil

手順

1

Trim excess fat from the chicken breast and season with salt, pepper, and parsley.

2

Dice the bell peppers and onion, then mix them together.

3

Add two slices of cheddar cheese and 100g of mozzarella cheese to the vegetable mixture and combine well.

4

Cut the chicken breast halfway through without splitting it completely to create a pocket for the filling.

5

Stuff the vegetable and cheese mixture into the chicken breast pockets.

6

Heat a pan with olive oil, sear the chicken breasts until golden brown on the surface, then cover and cook on low heat for 10 minutes.

栄養素

1人前あたり

🔥

350

カロリー

  • 40g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh parsley for a more aromatic flavor.Serve with a side of steamed vegetables or a light salad for a balanced meal.Ensure the chicken is cooked through by checking the internal temperature (should be at least 165°F).

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。