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Green Onion Namul (Seasoned Side Dish)

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $5

材料

  • Vegetables

    • 🧅 220g green onions

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp gochujang (Korean chili paste)
    • 1/2 tbsp chili powder
    • 1 tbsp perilla oil
    • 1 tbsp ground sesame seeds
    • 1 tbsp plum extract

手順

1

Prepare the green onions by trimming the ends and cutting them into manageable lengths.

2

Blanch the green onions in boiling water with 1 tbsp salt, starting with the thicker stems. Remove the leafy parts after 30 seconds to avoid overcooking.

3

Rinse the blanched green onions 2-3 times in cold water and squeeze out excess moisture. Cut them into 4-5 sections for easier consumption.

4

Mix the seasoning ingredients: gochujang, chili powder, garlic, perilla oil, plum extract, and ground sesame seeds.

5

Combine the green onions with the seasoning and mix well until evenly coated. Taste and adjust seasoning with more gochujang or salt if needed.

6

Serve and enjoy your seasoned green onion namul.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh green onions for the best flavor and texture.If you don't have plum extract, substitute with sugar or honey.Make sure to blanch the green onions briefly to retain their crunch.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。