
Gochujang Stir-fried Anchovies
コスト $5, 節約する $10
出典: Recommended by CookGo
- 5 Min
- 4 人数
- $5
Gochujang Stir-fried Anchovies
コスト $5, 節約する $10
出典: Recommended by CookGo
- 5 Min
- 4 人数
- $5
材料
Main Ingredients
- 🐟 4 cups dried anchovies
Seasoning
- 3 tbsp gochujang
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar
- 3 tbsp corn syrup
- 🧄 1/2 tbsp minced garlic
手順
Dry roast the anchovies in a pan without oil until crispy. Remove and set aside.
Mix all the seasoning ingredients (gochujang, soy sauce, sugar, corn syrup, minced garlic) in a bowl.
Add the mixed seasoning to the pan and simmer on low heat until it starts bubbling.
Add the roasted anchovies to the bubbling sauce and coat them evenly. Cook briefly.
Sprinkle sesame seeds on top and serve. Optionally, add 1 tbsp mayonnaise for a softer texture.
栄養素
1人前あたり🔥
150
カロリー
- 20gタンパク質
- 10g炭水化物
- 5g脂肪
💡 ヒント
This dish pairs perfectly with steamed rice for a quick and nutritious meal.Store leftovers in an airtight container for up to 3 days in the fridge.Adjust the sweetness or spiciness by modifying the sugar or gochujang quantity.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。