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Giant Sausage and Rice Cake Skewers

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $10

材料

  • Skewers

    • 3 sticks rice cake
    • 3 sticks sausage
    • A small amount of starch

  • Sauce

    • 🧄 1 tbsp garlic
    • 5 tbsp chili powder
    • 3 tbsp oligosaccharide
    • 🍅 3 tbsp ketchup
    • A small amount of soy sauce

手順

1

Coat rice cakes and sausages with starch and arrange them alternately. Lightly oil a pan and grill them. Steam frozen rice cakes slightly before use to prevent cracking.

2

Grill skewers evenly until golden brown. Cut them in half if too long.

3

Prepare the sauce by sautéing garlic in olive oil to make garlic oil. Add the remaining sauce ingredients and stir-fry.

4

Coat the skewers with the sauce and grill them again until the sauce sticks well. Serve on a plate or skewer them for easy eating.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Steam rice cakes slightly to prevent cracking during cooking.Coating rice cakes with starch gives them a crispy texture without deep frying.Serve skewers with extra sauce for dipping.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。