CookGo
recipe image

Garlic Stir-fried Fish Cake

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 1 pack fish cake balls
    • 1 stalk green onion, chopped
    • 🧄 10 cloves garlic, sliced

  • Seasoning

    • 2 tbsp soy sauce
    • 1.5 tbsp oligosaccharide
    • 1 tsp sesame seeds
    • 3 tbsp water

手順

1

Prepare all ingredients.

2

Pour boiling water over fish cakes to remove oil and additives.

3

Drain the water and place fish cakes in a strainer.

4

Peel garlic and slice thinly.

5

Heat oil in a frying pan and sauté garlic until lightly golden.

6

Add fish cakes and 3 tbsp water to the pan, stir-fry until softened.

7

Add soy sauce and oligosaccharide, stir-fry until evenly coated.

8

Add chopped green onion and stir briefly.

9

Sprinkle sesame seeds and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh garlic for the best flavor.You can substitute oligosaccharide with honey or sugar if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。