
Garlic Butter Tofu Chips
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
Garlic Butter Tofu Chips
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
材料
Tofu
- 80g firm tofu
Garlic Butter
- 🧈 14g unsalted butter
- 13g condensed milk
- 🧄 13g minced garlic
- 2 pinches garlic salt
手順
Preheat the oven to 200°C. Press the tofu gently with your palms to remove excess moisture without tearing it.
Place the tofu slices on a baking tray lined with parchment paper. Bake in the preheated oven for 14 minutes.
While the tofu is baking, prepare the garlic butter sauce by mixing softened unsalted butter, condensed milk, minced garlic, and garlic salt.
Brush the baked tofu slices with the garlic butter sauce on both sides evenly.
Bake the tofu slices again at 200°C for 2–4 minutes until the sauce caramelizes and turns golden brown.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 5g炭水化物
- 10g脂肪
💡 ヒント
Use firm tofu for better texture.Ensure the butter is softened for easy mixing.Caramelization enhances flavor; watch closely during the second bake.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。