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Gamja Jjageuli (Potato Stew with Spam)

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 60 Min
  • 4 人数
  • $10

材料

  • Vegetables

    • 🥔 1 medium potato, diced
    • 🧅 1 large onion, sliced
    • 🧅 1 bunch green onions, chopped

  • Condiments

    • 1 tbsp doenjang (Korean soybean paste)
    • 1 tbsp gochujang (Korean chili paste)
    • 2 tbsp red pepper flakes
    • 🍬 1 tbsp sugar
    • 4 tbsp soy sauce
    • 🧄 1 tbsp minced garlic

  • Protein

    • 1 can Spam, mashed

  • Liquid

    • 💧 3 cups water

手順

1

Dice the potato into 2.5 cm cubes and slice the onion.

2

Add doenjang, gochujang, red pepper flakes, sugar, soy sauce, and minced garlic to the pot.

3

Mash the Spam and add it to the pot.

4

Add water to the pot and stir all ingredients together.

5

Cook until the potatoes are tender.

6

Add green onions at the end and cook briefly.

7

Serve hot with freshly cooked rice.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Reduce sugar if you prefer a less sweet stew.Cut potatoes smaller to speed up cooking.Add green onions at the end to retain their vibrant color.Serve with rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。