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Fusion Pasta with Smoked Duck and Spinach

コスト $12, 節約する $8

出典: Recommended by CookGo

  • 30 Min
  • 1 人数
  • $12

材料

  • Pasta

    • 🍝 1 serving of pasta

  • Vegetables

    • 🧄 2 cloves of garlic
    • 🧅 1/2 onion
    • 🥬 1 handful of spinach

  • Meat

    • 100g smoked duck

  • Sauces

    • 1 tbsp oyster sauce

手順

1

Heat a small amount of oil in a pan and cook the smoked duck. Transfer to a plate for later use.

2

In the same pan, sauté minced garlic and chopped onion with a small amount of oil.

3

Add the cooked duck and oyster sauce to the pan and stir-fry together.

4

Add the cooked pasta and spinach to the pan. Stir-fry until the spinach wilts, then serve.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh spinach for a crisp texture and vibrant flavor.You can substitute smoked duck with grilled chicken or tofu for a different protein option.Pair this dish with a light salad for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。