CookGo
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Fusion Eggplant Dumpling Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 1 pack frozen dumplings
    • 🍆 1 medium eggplant
    • 🧅 1 medium onion
    • 1.5 tbsp oyster sauce
    • A small amount of radish sprouts

手順

1

Prepare the ingredients: cut the dumpling skins slightly and quarter the dumplings.

2

Dice the eggplant and onion into small cubes.

3

Boil water and add the dumplings. Once boiling, add the eggplant, onion, and oyster sauce.

4

Simmer until the sauce reduces and thickens, leaving minimal liquid.

5

Serve the mixture over rice and garnish with radish sprouts.

栄養素

1人前あたり

🔥

450

カロリー

  • 15g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

You can substitute oyster sauce with soy sauce for a lighter flavor.For a vegan option, use plant-based dumplings and a vegan oyster sauce alternative.This dish is great for picky eaters as the sauce masks the eggplant flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。