CookGo
recipe image

Fragrant Minari Beef Fried Rice

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 1 cup chopped minari
    • 🥩 1 cup ground beef
    • 🧂 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

  • Beef Marinade

    • 🧄 1/2 tbsp minced garlic
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 1/2 tbsp plum extract
    • 🧅 1/2 tbsp chopped green onion

手順

1

Clean and finely chop the minari.

2

Marinate the ground beef with garlic, soy sauce, sesame oil, plum extract, and green onion.

3

Heat a pan with a little olive oil and stir-fry the marinated beef until 80% cooked.

4

Add the cooked rice to the pan and stir-fry with the beef until well combined.

5

Add the chopped minari, sesame oil, and sesame seeds, then stir-fry briefly until fragrant.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use day-old rice for better texture in fried rice.Adjust the amount of soy sauce and sesame oil to your taste.Minari can be substituted with spinach or other leafy greens if unavailable.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。