CookGo
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Fragrant Chamnamul Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 1 handful chamnamul

  • Seasonings

    • 1 tbsp soy sauce
    • 🧂 Pinch of salt
    • 🧄 1/2 tbsp minced garlic
    • 🧅 1 tbsp chopped green onion
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

手順

1

Boil water and add a pinch of salt. Blanch chamnamul briefly until it boils, then remove immediately.

2

Rinse chamnamul in cold water 3–4 times and squeeze out excess water.

3

Cut chamnamul into thirds for easier mixing.

4

Combine soy sauce, salt, minced garlic, chopped green onion, sesame seeds, and sesame oil in a bowl.

5

Mix chamnamul with the prepared seasoning until evenly coated.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 4g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Serve as a side dish with rice for a balanced meal.Chamnamul can be substituted with spinach or other leafy greens if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。