Flax and Sunflower Seed Bread
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 15 人数
- $5
Flax and Sunflower Seed Bread
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 15 人数
- $5
材料
Wet Ingredients
- 💧 1 ⅓ cups water
- 🧈 2 tablespoons butter, softened
- 🍯 3 tablespoons honey
Dry Ingredients
- 1 ½ cups bread flour
- 1 ⅓ cups whole wheat bread flour
- 🧂 1 teaspoon salt
- 🍞 1 teaspoon active dry yeast
- ½ cup flax seeds
- ½ cup sunflower seeds
手順
1
Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer.
2
Select Basic White Cycle; press Start.
3
Add the sunflower seeds when the alert sounds during the Knead Cycle.
栄養素
1人前あたり🔥
140
カロリー
- 4gタンパク質
- 23g炭水化物
- 4g脂肪
💡 ヒント
Use freshly ground flax seeds to improve flavor and nutrition.If you don’t have a bread machine, knead the dough manually and bake in the oven for the same results.Store in an airtight container to maintain freshness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。