
Enoki Mushroom Spam Stir-fry
コスト $8, 節約する $5
出典: Recommended by CookGo
- 10 Min
- 3 人数
- $8
Enoki Mushroom Spam Stir-fry
コスト $8, 節約する $5
出典: Recommended by CookGo
- 10 Min
- 3 人数
- $8
材料
Vegetables
- 🍄 1 pack enoki mushrooms
- 🧅 1/2 onion, sliced
Meat
- 3-4 slices spam, sliced
Seasoning
- 🧂 0.5 tsp salt
- A pinch of black pepper
Oil
- 1 tbsp cooking oil
手順
Prepare the ingredients. Trim the base of the enoki mushrooms and rinse them. Slice the spam and onion.
Heat 1 tbsp of cooking oil in a pan over high heat. Add the sliced onion and stir-fry for about 1 minute.
Add the enoki mushrooms and 0.5 tsp of salt. Stir well and cook until the mushrooms soften.
Add the sliced spam and stir-fry for another 2 minutes.
Sprinkle black pepper and mix again. Adjust seasoning with additional salt if needed.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 10g炭水化物
- 18g脂肪
💡 ヒント
You can substitute spam with other proteins like ham or tofu for a different flavor.Serve with rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。