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Enoki Mushroom Pancakes Recipe

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 2 enoki mushrooms
    • 🧅 1/2 onion, chopped
    • 2-3 green chilies, chopped

  • Eggs & Flour

    • 🥚 3 eggs
    • 3 tbsp pancake flour

  • Seasoning

    • 🧂 1/2 tbsp salt
    • A pinch of pepper

手順

1

Trim the ends of the enoki mushrooms, rinse under running water, and cut into thirds.

2

Chop the onion finely. Optionally, chop green chilies for added spice.

3

In a mixing bowl, combine enoki mushrooms, chopped onion, green chilies, eggs, pancake flour, salt, and pepper.

4

Mix the ingredients thoroughly until well combined.

5

Heat a generous amount of oil in a pan. Scoop a spoonful of the mixture and fry until golden brown.

6

Serve hot with ketchup or soy sauce as a dipping option.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 18g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh enoki mushrooms for the best texture.Adjust the spice level by varying the amount of green chilies.Serve with dipping sauces to enhance the flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。