CookGo
recipe image

Eggplant Pizza with Air Fryer

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 1/3 onion
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper

  • Meat

    • 🍖 1/4 ham

  • Sauces

    • 🍅 1/2 cup tomato spaghetti sauce

  • Cheese

    • 🧀 1/2 cup mozzarella cheese

手順

1

Cut the eggplants in half and scoop out the inside carefully. Use a spoon if you're not confident with a knife.

2

Slice the scooped-out eggplant flesh into thin strips.

3

Mix the sliced eggplant flesh with the tomato spaghetti sauce.

4

Fill the hollowed eggplants with the seasoned mixture and top with mozzarella cheese and other vegetables.

5

Cook in the air fryer at 180°C (356°F) for 10 minutes.

6

Serve the eggplant pizzas warm and enjoy.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Preheat the air fryer to ensure even cooking.You can substitute ham with a vegetarian protein like tofu or chickpeas.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。