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Egg Toast

コスト $3, 節約する $5

出典: Recommended by CookGo

  • 10 Min
  • 1 人数
  • $3

材料

  • Bread

    • 🍞 2 slices of bread

  • Butter

    • 🧈 1 tbsp butter

  • Mayonnaise

    • 1 tbsp mayonnaise

  • Sugar

    • 🧂 1 tsp sugar

  • Egg

    • 🥚 1 egg

  • Salt

    • 🧂 1/2 tsp salt

  • Parsley

    • Optional parsley flakes

手順

1

Cut a hole in one slice of bread using a cup.

2

Melt butter in a pan and toast both sides of the bread slices.

3

Spread mayonnaise generously on one side of the bread.

4

Sprinkle 1 tsp of sugar on top of the mayonnaise-coated bread.

5

Place the bread with the hole on top of the sugar-coated bread and crack an egg into the hole.

6

Sprinkle salt and optional parsley flakes on top of the egg.

7

Cover with a microwave-safe lid and microwave for 90–120 seconds.

栄養素

1人前あたり

🔥

350

カロリー

  • 12g
    タンパク質
  • 30g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh bread for better texture.Adjust microwave time based on your appliance's power.Parsley flakes add a nice touch of color and flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。