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Egg Spam Stir-fry

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥚 3 eggs
    • 1 slice thinly sliced spam
    • 1 green chili
    • 🥒 1/4 cucumber, julienned
    • 30-40g enoki mushrooms
  • Seasonings

    • 🍅 ketchup to taste
    • a little cooking oil
    • 🧂 a pinch of salt
    • a pinch of pepper

手順

1

Slice the green chili diagonally, julienne the cucumber, and cut the spam into 5 pieces. Trim the enoki mushrooms and divide them into smaller portions.

2

Heat a pan over medium heat and add a little cooking oil. Spread all prepared ingredients evenly in the pan.

3

Once the ingredients are slightly cooked, crack 3 eggs into the pan. Let the whites cook slightly, then break the yolks and season with salt and pepper.

4

Flip the mixture to cook the other side until golden brown.

5

Drizzle ketchup in a star shape and garnish with julienned cucumber before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh ingredients for better flavor.Adjust the spice level by adding more or fewer chilies.Serve with rice or bread for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。