
Egg Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
Egg Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 🥚 2 eggs
- 🧅 A small amount of green onion
- 1 tbsp anchovy stock or water
- 🧅 A small amount of sliced onion
- 🥕 A small amount of carrot
Seasonings
- 🧂 A small amount of salt
- 1.5 tbsp soy sauce
- 🍬 1 tsp sugar
- 1 tbsp rice wine
- 1 tbsp cornstarch
手順
Prepare anchovy stock by boiling anchovies and dried shiitake mushrooms. Remove anchovies and kombu after boiling.
Mix 2 eggs, a small amount of salt, green onion, and 1 tbsp of anchovy stock or water until well combined.
In a pot, combine 1 cup of stock with 1.5 tbsp soy sauce, 1 tbsp rice wine, 1 tsp sugar, sliced onion, and carrot. Boil until vegetables are tender.
Heat a pan with oil, pour the egg mixture, and stir gently as it begins to cook to create soft scrambled eggs.
Add 1 tbsp of cornstarch mixed with water to the boiling stock to thicken the sauce, then turn off the heat.
Place cooked rice in a bowl, top with scrambled eggs, and drizzle the thickened sauce over the dish.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 45g炭水化物
- 10g脂肪
💡 ヒント
Use fresh eggs for a creamier texture.You can substitute anchovy stock with chicken broth for a milder flavor.Prepare extra sauce to serve on the side.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。