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Egg Mayo Morning Bread Sandwich

コスト $8, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Bread

    • 🍞 4 bread rolls

  • Egg

    • 🥚 7 eggs

  • Condiments

    • 5 tbsp mayonnaise
    • 2 tbsp honey mustard
    • sufficient strawberry jam

  • Seasoning

    • 🧂 a pinch of salt
    • a pinch of pepper

手順

1

Boil the eggs for 12–13 minutes until hard-boiled, then cool them in cold water.

2

Peel the eggs and mash them in a bowl.

3

Mix the mashed eggs with mayonnaise, honey mustard, salt, and pepper.

4

Cut the bread rolls in half, leaving the ends slightly intact.

5

Spread strawberry jam on the bottom half of each bread roll.

6

Fill the bread rolls generously with the egg mayo salad.

栄養素

1人前あたり

🔥

350

カロリー

  • 18g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve immediately for the best texture and flavor.You can substitute honey mustard with regular mustard if preferred.For a healthier option, use whole-grain bread rolls.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。