CookGo
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Egg and Soft Tofu Soup

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 20 Min
  • 4 人数
  • $8

材料

  • Broth

    • 300ml anchovy stock

  • Main Ingredients

    • 1 pack soft tofu
    • 🥚 3 eggs
    • 🧄 1 tsp minced garlic
    • 1 tbsp fermented shrimp

  • Seasoning

    • 🧅 1 tbsp chopped green onion
    • 1 chili pepper
    • 1 tsp perilla oil
    • 🌰 1 tsp sesame seeds

手順

1

Boil 300ml anchovy stock in a pot.

2

Drain the soft tofu and prepare it for cooking.

3

Beat 3 eggs evenly in a bowl.

4

Prepare the seasoning by mixing chopped green onion, chili pepper, sesame seeds, and perilla oil in a small bowl.

5

Add the soft tofu, minced garlic, and fermented shrimp to the boiling stock.

6

Pour the beaten eggs into the pot and stir lightly.

7

Top the soup with the prepared seasoning and let it boil briefly.

栄養素

1人前あたり

🔥

150

カロリー

  • 12g
    タンパク質
  • 5g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use fresh anchovy stock for a richer flavor.Adjust the seasoning to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。