
Egg and Cherry Tomato Stir-fry
コスト $3, 節約する $7
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $3
Egg and Cherry Tomato Stir-fry
コスト $3, 節約する $7
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $3
材料
Main Ingredients
- 🥚 1 egg
- 🍅 5-7 cherry tomatoes
Seasoning
- A pinch of ground pepper
- A small amount of cooking oil
手順
1
Cut the cherry tomatoes in half and set aside. Beat the egg with a pinch of ground pepper (add a small amount of salt if not strictly dieting).
2
Heat a pan with a small amount of cooking oil. Scramble the beaten egg lightly until partially cooked.
3
Add the prepared cherry tomatoes to the pan and stir-fry gently until the egg is fully cooked and well combined with the tomatoes.
栄養素
1人前あたり🔥
120
カロリー
- 8gタンパク質
- 4g炭水化物
- 6g脂肪
💡 ヒント
Use fresh cherry tomatoes for a sweeter taste.This dish pairs well with a slice of whole-grain bread for a more filling meal.For added flavor, sprinkle some fresh herbs like basil or parsley.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。