
Easy Braised Tofu Side Dish
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 4 人数
- $5
Easy Braised Tofu Side Dish
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 4 人数
- $5
材料
Main Ingredients
- 1 block tofu
- 🧅 1/2 onion, sliced
- 1/2 stalk green onion, chopped
- 1 green chili, chopped
- 1/2 red chili, chopped
Seasoning Ingredients
- 3 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 1.5 tbsp chili powder
- 1/2 tbsp Yeondu seasoning
- 💧 1 cup water
- 🧄 1 tbsp minced garlic
手順
Prepare the onion slices, chopped green onion, green chili, red chili, and minced garlic. Mix the seasoning ingredients into a sauce.
Slice the tofu into thick pieces. Use either half a block of hand tofu or one pack of store-bought tofu.
Layer sliced onions at the bottom of a pan or pot, then place the tofu slices on top.
Pour the prepared sauce over the tofu and onions. Cook on high heat until boiling.
Once boiling, reduce to medium heat and simmer for 2–3 minutes.
Add chopped green onion and chilies, then simmer until the sauce thickens slightly.
Serve the braised tofu as a side dish or light stew.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 12g炭水化物
- 5g脂肪
💡 ヒント
Use fresh tofu for better texture and flavor.Adjust the spice level by reducing or increasing chili powder and chilies.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。