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Duck Gochujang Bulgogi

コスト $20, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $20

材料

  • Meat

    • 850g sliced duck meat

  • Vegetables

    • 🧅 1 large onion, sliced
    • 1 green onion, sliced
    • 4 green chili peppers, sliced
    • 1 handful of chives

  • Other

    • 1.5 handfuls of rice cakes

  • Sauce

    • 6 tbsp gochujang
    • 5 tbsp chili powder
    • 4 tbsp oligosaccharide
    • 4.5 tbsp soy sauce
    • 2 tbsp perilla powder
    • 🧄 2 tbsp minced garlic
    • 4 tbsp cooking wine
    • A pinch of black pepper
    • 1 tbsp sesame oil
    • A sprinkle of sesame seeds

手順

1

Prepare 850g of sliced duck meat. If buying pre-sliced, ensure the weight is 850g.

2

Slice the onion, green onion, and chili peppers. Prepare 1.5 handfuls of rice cakes.

3

In a bowl, mix the duck meat with gochujang, chili powder, oligosaccharide, soy sauce, perilla powder, minced garlic, cooking wine, black pepper, sesame oil, and sesame seeds. Add the prepared vegetables and rice cakes, then mix well. Marinate for 30 minutes.

4

Cook the marinated duck on medium-low heat until fully cooked. Add chives on top and stir-fry while serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 25g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Duck meat is rich in protein and beneficial for skin health.Serve with rice or lettuce wraps for a complete meal.Marinating the meat enhances flavor and tenderness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。