
Delicious Braised Tofu
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $5
Delicious Braised Tofu
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $5
材料
Main Ingredients
- 🧈 1 block tofu
- 🧅 1 onion
Seasonings
- 🧅 2 tbsp chopped green onion
- 🧄 1 tbsp minced garlic
- 3 tbsp soy sauce
- 2 tbsp chili powder
- 2 tbsp corn syrup
- 1 tbsp plum extract
- A pinch of pepper
- 1 tbsp sesame oil
手順
1
Sprinkle salt on tofu and fry it in oil. Mix all the seasonings together.
2
Cook one side of the tofu, flip it, and add the onion to cook alongside.
3
Once the tofu is golden brown, spread the seasoning evenly and braise. Add water gradually until slightly saucy.
4
Simmer on medium heat for 5–10 minutes. Optionally, add chopped chili peppers for extra spice.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 20g炭水化物
- 10g脂肪
💡 ヒント
Serve with steamed rice for a complete meal.Adjust chili powder to your spice preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。