CookGo
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Danggui Namul Seasoned Salad

コスト $5.8, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 6 人数
  • $5.8

材料

  • Vegetables

    • 130g danggui namul

  • Seasonings

    • 2 tbsp ssamjang
    • 1 tbsp perilla powder
    • 🧄 1 tsp minced garlic
    • 1 tbsp plum extract
    • 1 tsp perilla oil
    • 🌰 1 tsp toasted sesame seeds

手順

1

Wash the danggui namul thoroughly and drain the water.

2

Boil water with a pinch of salt and blanch the danggui briefly, starting with the stems.

3

Rinse the blanched danggui in cold water to stop the cooking process and remove heat.

4

Squeeze out all excess water from the danggui using your hands.

5

Mix minced garlic, ssamjang, and plum extract in a bowl.

6

Add perilla powder, perilla oil, and toasted sesame seeds to the mixture and toss well with the danggui.

7

Serve the seasoned danggui namul as a side dish.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Danggui is known for its digestive benefits and is often used in herbal medicine.Blanching the danggui reduces its strong aroma, making it more palatable for beginners.This dish is budget-friendly and can be prepared in under 15 minutes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。