CookGo
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Dalrae Tofu Pancake

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 1 handful dalrae
    • 🥚 2 eggs
    • 2 tbsp flour
    • 🧂 1 pinch salt

手順

1

Cut the tofu into bite-sized pieces and sprinkle with salt. Place on a kitchen towel for 10 minutes to remove excess moisture.

2

Chop the dalrae into small pieces and set aside.

3

Beat the eggs well, mix in the chopped dalrae, and add a pinch of salt.

4

Heat a pan with oil over low heat.

5

Coat the tofu pieces lightly with flour. Dip them into the egg mixture.

6

Pan-fry the tofu on both sides until golden brown.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 8g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Use firm tofu for better texture during frying.Dalrae can be substituted with green onions or chives if unavailable.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。