CookGo
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Dalrae Seasoned Greens & Tofu Pancakes

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 110g dalrae (wild chives)

  • Condiments

    • 1 tbsp soy sauce
    • 1.5 tbsp plum extract
    • 🧄 1/3 tbsp minced garlic
    • 1 tbsp chili powder
    • 1 tbsp vinegar
    • 1.5 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 🧂 Pinch of salt

  • Other

    • 1 block tofu
    • Adequate amount of batter mix

手順

1

Wash dalrae (wild chives) thoroughly under running water and let them drain on a sieve.

2

Cut the tofu into cubes of your preferred size. Sprinkle a pinch of salt on the tofu and coat evenly with batter mix.

3

Heat a pan with oil and pan-fry the tofu until lightly golden. Avoid overcooking to maintain a soft texture inside.

4

Cut the drained dalrae into bite-sized pieces.

5

Prepare the seasoning by mixing garlic, plum extract, chili powder, soy sauce, vinegar, sesame oil, and sesame seeds. Toss the dalrae with the seasoning.

栄養素

1人前あたり

🔥

180

カロリー

  • 10g
    タンパク質
  • 15g
    炭水化物
  • 8g
    脂肪

💡 ヒント

If plum extract is unavailable, use sugar as a substitute.Avoid over-frying the tofu to keep it crispy on the outside and soft inside.Dalrae has a natural spicy flavor, so garlic can be omitted if preferred.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。