CookGo
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Curry Tuna Pancakes

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🐟 1 can tuna
    • 🥚 1 egg
    • 1 tbsp curry powder
    • 5 perilla leaves
    • 🥕 1/2 cup julienned carrot
    • 🧅 1/2 cup chopped onion

手順

1

Wash perilla leaves thoroughly and remove excess water.

2

Julienne the perilla leaves, onion, and carrot. Drain the oil from the tuna completely.

3

Combine all ingredients, including curry powder and egg, in a bowl and mix well.

4

Heat a pan and add a small amount of oil. Scoop the mixture with a spoon and form small round pancakes on the pan.

5

Cook the pancakes until golden brown on both sides.

6

Serve the golden brown curry tuna pancakes warm.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish is perfect for kids as it combines protein and vegetables in a tasty format.You can prepare the mixture ahead of time and store it in the fridge for quick cooking later.Adjust the amount of curry powder to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。