CookGo
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Curry Tofu Pancakes

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 🧅 1 handful chopped green onion
    • 1 tbsp curry powder
    • 1 tbsp pancake mix
    • 🥚 2 eggs

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of pepper

手順

1

Cut the tofu into appropriate sizes and season with salt and pepper.

2

Mix eggs, chopped green onion, pancake mix, and curry powder together in a bowl.

3

Dip the tofu pieces into the batter, ensuring they are fully coated.

4

Pan-fry the tofu pieces in a heated frying pan until golden brown on both sides.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve with a side of rice or salad for a complete meal.You can substitute curry powder with paprika or turmeric for a different flavor profile.Make sure the frying pan is preheated to avoid sticking.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。