CookGo
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Curry Potato Stir-fry

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥔 2 potatoes
    • 🧅 1 onion
    • 🥕 1/3 carrot
  • Seasonings

    • 1 tbsp curry powder
    • 🧂 1/4 tbsp salt
  • Cooking Oil

    • 2 tbsp canola oil

手順

1

Slice all ingredients thinly: potatoes, onions, and carrots.

2

Heat a pan and add 2 tbsp of canola oil. Stir-fry onions first until translucent.

3

Add potatoes and stir-fry until partially cooked, then add carrots.

4

Sprinkle 1 tbsp curry powder and mix well for even coloring. Add 1/4 tbsp salt to season.

栄養素

1人前あたり

🔥

250

カロリー

  • 5g
    タンパク質
  • 40g
    炭水化物
  • 7g
    脂肪

💡 ヒント

Soaking potatoes in cold water removes excess starch, preventing them from sticking to the pan.Cut onions diagonally for better texture and separation during cooking.Using curry powder enhances flavor while reducing the need for salt, making the dish healthier.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。