Curry Chicken Skewers

Name: Curry Chicken Skewers
Total time: 30 min
Yield: 2 人数
Ingredients: 🍗 6 chicken tenderloins; 🧂 A pinch of salt; A pinch of pepper; 🧈 1 tbsp butter; 1 tbsp curry powder; 1 tbsp ketchup; 🍊 3 tbsp orange juice; 1 tbsp heavy cream; 🧄 1/2 tbsp minced garlic

コスト $8, 節約する $12

出典: Recommended by CookGo

30 Min
2 人数
$8

Curry Chicken Skewers

コスト $8, 節約する $12

出典: Recommended by CookGo

30 Min
2 人数
$8

材料

Main Ingredients
- 🍗 6 chicken tenderloins
- 🧂 A pinch of salt
- A pinch of pepper
- 🧈 1 tbsp butter
Seasoning
- 1 tbsp curry powder
- 1 tbsp ketchup
- 🍊 3 tbsp orange juice
- 1 tbsp heavy cream
- 🧄 1/2 tbsp minced garlic

手順

Slice chicken tenderloins in half and season with salt and pepper.

Prepare the seasoning sauce by mixing curry powder, ketchup, orange juice, heavy cream, and minced garlic.

Coat the seasoned chicken tenderloins with the sauce and marinate overnight.

Thread the marinated chicken tenderloins onto skewers.

Heat butter in a pan and cook the chicken skewers until golden brown on both sides.

栄養素

1人前あたり

🔥

350

カロリー

25g
タンパク質
15g
炭水化物
18g
脂肪

💡 ヒント

Use fresh orange juice for a more vibrant flavor.Serve with a side of salad or rice for a complete meal.If you prefer a spicier taste, add chili powder to the seasoning.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。