CookGo
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Cucumber Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥒 2 cucumbers
    • 🧅 60g onion
    • 🍎 60g apple
    • 🥒 1 hollowed-out cucumber
    • 40g yellow bell pepper
    • 40g red bell pepper

  • Dressing

    • 3 tbsp oriental dressing
    • 🧂 1 tsp salt
    • 1 tsp brown sugar
    • 2 tbsp sesame seeds

手順

1

Cut the cucumbers lengthwise and hollow out the insides using a teaspoon.

2

Slice the cucumbers into 2cm pieces and hollow out the centers.

3

Sprinkle salt on the cucumbers and remove excess moisture before filling.

4

Dice the bell peppers, apple, onion, and hollowed cucumber finely.

5

Mix the diced vegetables with oriental dressing, salt, sugar, and sesame seeds.

6

Drain excess moisture from the hollowed cucumbers and fill them with the vegetable mixture.

7

Fill the round cucumber pieces with the vegetable mixture and serve as is or cut in half carefully.

栄養素

1人前あたり

🔥

120

カロリー

  • 2g
    タンパク質
  • 25g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh cucumbers for a crisp texture.Serve chilled for a refreshing appetizer.Leftover filling can be served separately as a side dish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。