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Cucumber Pollack Roe Gimbap

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 1 sheet seaweed
    • 🥚 2 eggs
    • 2 pieces pollack roe
    • 🥒 1/2 cucumber
    • 🍚 1/2 cup cooked rice
    • 1/2 tbsp sesame oil
    • 1/2 tbsp sesame seeds

手順

1

Beat 2 eggs with a pinch of salt until well mixed.

2

Heat a pan with oil, wipe it with a paper towel, and cook the eggs into a rolled omelet.

3

Sear the pollack roe lightly with a small piece of butter.

4

Mix 1/2 cup cooked rice with 1/2 tbsp sesame oil and 1/2 tbsp sesame seeds.

5

Spread the rice evenly over 1 sheet of seaweed.

6

Place the rolled omelet, seared pollack roe, and cucumber on the rice, then roll tightly.

7

Brush the roll with sesame oil and slice into bite-sized pieces.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh ingredients for the best flavor.Serve with pickled radish or soy sauce for added taste.Prepare the omelet and pollack roe ahead of time to save cooking time.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。