
Cucumber Beef Stir-fry
コスト $10, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
Cucumber Beef Stir-fry
コスト $10, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
材料
Vegetables
- 🥒 1 cucumber
Meat
- 🥩 1 handful of beef
Seasoning
- 1/2 tbsp sesame oil
- 1/2 tbsp sesame seeds
- A small amount of cooking oil
- 1 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 🧂 A pinch of salt
手順
Wash the cucumber and peel it using a peeler.
Slice the beef into thin strips or use pre-sliced beef for convenience.
Cut the cucumber into thin slices and sprinkle with a pinch of salt. Let it sit for 10 minutes.
Prepare the beef marinade by mixing soy sauce, sugar, minced garlic, sesame oil, sesame seeds, and a pinch of salt.
Heat a pan with a small amount of cooking oil and stir-fry the marinated beef.
Once the beef is almost cooked, add the salted cucumber slices.
Quickly stir-fry the beef and cucumber together until fully cooked.
Finish by adding a small amount of sesame oil and sesame seeds before serving.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Use fresh cucumber for the best taste and texture.Marinate the beef ahead of time to save preparation time.Serve with steamed rice or noodles for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。