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Crunchy Seasoned Soybean Sprouts

コスト $3, 節約する $5

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $3

材料

  • Main Ingredient

    • 200g soybean sprouts

  • Seasoning

    • 1 tbsp red pepper flakes
    • 🧂 1/3 tsp salt
    • 🧅 2 tbsp chopped green onion
    • 🧄 1/3 tsp minced garlic
    • 1 tbsp perilla oil

手順

1

Clean and trim the soybean sprouts, then boil them until tender.

2

Slice the green onion thinly and prepare 1/3 tsp of minced garlic.

3

Rinse the boiled soybean sprouts twice in cold water and drain well.

4

Mix the soybean sprouts with red pepper flakes, salt, perilla oil, green onion, and garlic. Toss gently to combine.

栄養素

1人前あたり

🔥

80

カロリー

  • 5g
    タンパク質
  • 7g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Serve immediately for the best flavor and texture.You can substitute sesame oil for perilla oil if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。