
Crunchy Potato Egg Apple Sandwich
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 6 人数
- $10
Crunchy Potato Egg Apple Sandwich
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 6 人数
- $10
材料
Main Ingredients
- 🍎 1–1.5 apples, diced
- 🥔 5–6 potatoes, peeled
- 🥚 5 eggs
- 🥕 A small amount of carrot, diced
Seasoning
- 🧂 1/3 tbsp coarse salt
- Generous amount of mayonnaise
- A small amount of ground pepper
- 🍬 1–1.5 tbsp sugar
- A small amount of vinegar
手順
Peel and boil the potatoes in salted water for 13 minutes on high heat.
Boil the eggs for 13 minutes, then separate the yolks and whites.
Dice the apple into bite-sized pieces. Avoid cutting too small to retain crunchiness.
Dice the egg whites and mash the yolks together with the boiled potatoes.
Combine all ingredients in a bowl: mashed potatoes, egg yolks, diced egg whites, apples, carrots, sugar, pepper, vinegar, and mayonnaise.
Mix thoroughly until all ingredients are evenly coated and combined.
Serve the salad in sandwich bread or buns.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 10g脂肪
💡 ヒント
Use red potatoes for a slightly sweeter flavor.Add more apples for extra crunch and sweetness.Serve immediately or store in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。