CookGo
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Crunchy Kohlrabi Salad

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 5 人数
  • $8

材料

  • Main Ingredients

    • 3 medium-sized kohlrabi
    • 🧂 2 tbsp salt

  • Seasoning

    • 1.5 tbsp chili powder
    • 1.5 tbsp anchovy sauce
    • 🧄 1 tsp minced garlic
    • 🌰 1 tbsp sesame seeds

手順

1

Wash the kohlrabi thoroughly and peel the skin.

2

Dice the kohlrabi into small cubes.

3

Sprinkle 2 tbsp of salt over the diced kohlrabi and let it sit for 5–10 minutes to lightly pickle.

4

Mix minced garlic, chili powder, and anchovy sauce to create the seasoning sauce.

5

Rinse the pickled kohlrabi 2–3 times in cold water and drain well.

6

Combine the drained kohlrabi with the seasoning sauce and mix thoroughly.

7

Sprinkle sesame seeds on top and serve the crunchy kohlrabi salad.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 1g
    脂肪

💡 ヒント

Kohlrabi is rich in dietary fiber, making it great for digestive health.This dish is low in calories and perfect for weight management.You can substitute anchovy sauce with soy sauce for a vegetarian option.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。