CookGo
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Crunchy Bean Sprout Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🌱 200g bean sprouts
    • 🥕 1/4 cup julienned carrot

  • Seasoning

    • 🧂 1/2 tbsp salt
    • 2 tbsp sesame oil
    • 🌰 2 tbsp crushed sesame seeds

手順

1

Boil bean sprouts and julienned carrots together in a pot of boiling water.

2

After boiling for 7-8 minutes, rinse the vegetables in cold water 2-3 times and soak them in ice water for 3 minutes.

3

Drain the vegetables thoroughly and mix them lightly with 1/2 tbsp salt.

4

Add 2 tbsp sesame oil and mix well.

5

Sprinkle 2 tbsp crushed sesame seeds and mix again.

栄養素

1人前あたり

🔥

80

カロリー

  • 3g
    タンパク質
  • 5g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use fresh bean sprouts for the best texture.Serve as a side dish or add to bibimbap, noodles, or fried rice.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。