CookGo
recipe image

Crispy Stir-fried Anchovies

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 🐟 100g dried anchovies
    • 1 tbsp mirin
    • 0.5 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 2 tbsp corn syrup
    • 0.5 tbsp sesame oil
    • Generous amount of sesame seeds
    • 🌰 0.5 cup mixed nuts

手順

1

Place 100g of dried anchovies in a sieve to remove debris. Toast them in a dry pan over medium-low heat for 6–7 minutes.

2

Add mixed nuts to the pan with the anchovies and toast for another minute over low heat.

3

Pour 1 tbsp mirin and 0.5 tbsp soy sauce around the edges of the pan and stir. Turn off the heat and let the residual heat finish cooking.

4

Add 2 tbsp sugar and stir, followed by 2 tbsp corn syrup. Mix well.

5

Finish by adding 0.5 tbsp sesame oil and a generous sprinkle of sesame seeds. Stir to combine.

栄養素

1人前あたり

🔥

150

カロリー

  • 12g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Store in an airtight container to maintain crispiness.Pair with rice or enjoy as a snack with beer.Adjust sweetness by reducing sugar or corn syrup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。