
Crispy Seafood Pancake with Squid
コスト $8, 節約する $12
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $8
Crispy Seafood Pancake with Squid
コスト $8, 節約する $12
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $8
材料
Batter
- 🌾 1 cup flour or pancake mix
- 💧 1 cup water
- 🧂 1 tbsp soy sauce
Vegetables
- 🧅 500 won coin-sized bunch of green onions
Seafood
- 🦑 1 squid, cleaned and chopped
Cooking Oil
- Generous amount of cooking oil
手順
Wash the green onions thoroughly, peel the root skin, and trim the ends. Let them dry in a colander.
Mix water and flour in a 1:1 ratio to create the batter.
Add 1 tbsp soy sauce to the batter for flavor.
Cut the green onions into desired lengths, ideally around 6–7 cm.
Clean and chop the squid into small pieces.
Mix the green onions and squid into the batter.
Heat a pan with generous cooking oil. Pour the mixed batter onto the pan and cook on high heat until crispy.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 40g炭水化物
- 10g脂肪
💡 ヒント
Use pancake mix for convenience if available.Serve with dipping sauce made of soy sauce, vinegar, and chili flakes.Pair with a light beer or Korean rice wine for an authentic experience.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。