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Creamy Clam Stew

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $15

材料

  • Seafood

    • 🐚 500-600g clams

  • Dairy

    • 🧈 1.5 tbsp butter
    • 🥛 4 tbsp heavy cream

  • Vegetables

    • 🧄 2 tbsp minced garlic
    • 🧅 2 tbsp chopped scallions
    • A pinch of chopped parsley

  • Liquids

    • 🍷 3/4 cup white wine
    • 3/4 cup chicken stock
    • 🍋 3/4 tbsp lemon juice

手順

1

Soak clams in salted water to remove sand.

2

Heat a pot and melt 1 tbsp butter. Add minced garlic and chopped scallions, then sauté until fragrant.

3

Add clams and stir-fry for about 5 minutes.

4

Pour in white wine and chicken stock. Bring to a boil, then reduce heat and simmer until clams open.

5

Remove from heat and stir in lemon juice, 0.5 tbsp butter, and heavy cream.

6

Garnish with chopped parsley and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Use fresh clams for the best flavor.Pair with crusty bread to soak up the creamy broth.Adjust the amount of cream for a lighter or richer texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。