
Cream Tteokbokki with Perilla Powder
コスト $8, 節約する $5
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $8
Cream Tteokbokki with Perilla Powder
コスト $8, 節約する $5
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $8
材料
Main Ingredients
- 250g rice cakes
- 🥦 1 handful broccoli
- 🧅 1/2 onion
- 1 green chili
- 🥛 1 cup milk
- 💧 1 cup water
- 2 tbsp perilla powder
- 🧄 1 tbsp minced garlic
- 🧂 A pinch of salt
- A pinch of pepper
手順
Soak the rice cakes in lukewarm water for about 20 minutes to soften them.
Slice the onion and green chili into thin strips, and blanch the broccoli in boiling water.
Heat oil in a pan, add minced garlic, and sauté until fragrant. Then add the sliced onion and stir-fry.
Add the soaked rice cakes to the pan and stir-fry lightly.
Pour in 1 cup of milk, 1 cup of water, and 2 tbsp of perilla powder. Stir well to combine.
Season with green chili, a pinch of salt, and a pinch of pepper to taste.
Once the mixture starts boiling, add the blanched broccoli and let it simmer briefly.
Sprinkle sesame seeds on top before serving.
栄養素
1人前あたり🔥
350
カロリー
- 12gタンパク質
- 50g炭水化物
- 8g脂肪
💡 ヒント
Use fresh perilla powder for a richer flavor.Blanching broccoli beforehand ensures it remains tender and vibrant.Adjust the spice level by adding more or fewer green chilies.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。