
Crami Egg Pancakes
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $5
Crami Egg Pancakes
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $5
材料
Main Ingredients
- 🦀 180g crab sticks
- 🥚 3 eggs
- 🧂 1 pinch salt
手順
1
Shred the crab sticks into small pieces while keeping their shape.
2
Crack the eggs into a bowl and whisk them well.
3
Add a pinch of salt to the egg mixture and stir thoroughly.
4
Heat a pan with a small amount of oil and scoop a spoonful of the mixture onto the pan.
5
Cook until golden brown on both sides, flipping carefully.
栄養素
1人前あたり🔥
150
カロリー
- 12gタンパク質
- 2g炭水化物
- 10g脂肪
💡 ヒント
Serve the pancakes with a dipping sauce like soy sauce or mayonnaise for added flavor.You can add finely chopped vegetables like green onions or carrots for extra texture and nutrition.Make sure the pan is not too hot to avoid burning the pancakes.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。