CookGo
recipe image

Cold Tomato Soup

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 🍅 2 frozen tomatoes (180g)
    • 🥒 1 cucumber
    • 1 handful of sprouts
  • Seasoning

    • 💧 500ml water
    • 🧂 7.5ml sugar
    • 30ml vinegar
    • 🧂 2.5ml salt
    • 🧄 5ml minced garlic
    • Sesame seeds to taste
    • 🧂 1.25ml additional salt

手順

1

Freeze the tomatoes for at least one day.

2

Run the frozen tomatoes under water and gently peel off the skin.

3

Soak the peeled tomatoes in water for 1 minute to make slicing easier.

4

Slice the cucumber thinly and lightly salt with 1.25ml of salt.

5

Combine the remaining seasoning ingredients in a bowl.

6

Add the sprouts and sesame seeds to the bowl.

7

Serve chilled and enjoy!

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 0g
    脂肪

💡 ヒント

Use ripe tomatoes for better flavor.Adjust the vinegar and sugar to your taste preference.Serve with ice cubes for an extra cooling effect.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。