
Cockle Seasoned Salad
コスト $15, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 6 人数
- $15
Cockle Seasoned Salad
コスト $15, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 6 人数
- $15
材料
Main Ingredients
- 🦪 2 kg cockles
Seasoning
- 🧂 3 tbsp soy sauce
- 1 tbsp chili powder
- 1 tbsp sesame oil
- 🧅 2 tbsp chopped green onion
- 🧄 1 tbsp minced garlic
- 🧂 1 tsp salt
手順
Clean the cockles thoroughly by scrubbing them in cold water with coarse salt until the water runs clear.
Boil water in a pot, add the cockles, and stir in one direction while cooking.
Once the cockle shells open, drain them using a colander and remove excess water.
Separate one side of the cockle shells and set the meat aside.
Mix all the seasoning ingredients to prepare the sauce.
Evenly distribute the seasoning sauce over the cockle meat.
栄養素
1人前あたり🔥
150
カロリー
- 25gタンパク質
- 5g炭水化物
- 3g脂肪
💡 ヒント
Serve this dish with steamed rice for a complete meal.You can store the seasoned cockles in the fridge for up to 2 days.For a spicier kick, add more chili powder or fresh chili slices.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。